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Massage therapy is the hands-on manipulation of soft tissues of the body, specifically: muscles, connective tissue, tendons, ligaments and joints for the purpose of improving health. Techniques include deep tissue work, myofascial release and stretching with to treat pain, tension and discomfot in the body. 


Available with Julie & Hannah 


Medical acupuncture focuses on soft tissue dysfunction in the body. Fine needles are inserted along anatomical points to treat pain and decrease nervous system response (stress response). Studies have shown acupuncture to effectively reduce inflammation, muscle tension and promote deep relaxation. 

Available with Julie


Cranial therapy was developed by an Osteopathic Physician. This gentle, hands on technique involves holding of the skull and facial bones while the therapist palpates movement and restrictions. This therapy is incredibly subtle and known for being restorative and calming. Can assist in pain management for conditions such as whiplash, chronic headaches / migraines, anxiety and stress. 

Available with Julie


Silicone cups are used therapeutically to increase blood flow, promote detoxification and treat tissue dysfunction in the body. Through their use of suction, cupping draws deep from the superficial layers of muscles and fascia loosening chronic tension. This technique can be easily incorporated into any treatment.


Available with Julie

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