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Skilled and supportive care. A  targeted yet holistic approach. 

Blending the skill of therapeutic care with the art of healing touch, I invite you to slow down and rest ~

woman getting a massage therapy treatment on her neck

Massage Therapy


Cupping is the use of clear tools, plastic or silicone, that are placed on the tissue to create suction for effective myofascial release.

Using negative pressure, cups provide a powerful lift and release of the deeper tissue layers, often helping chronic and stuck patterns in the body.

This technique creates quick blood flow, which can leave marks ranging from bright red to dark purple depending on the level of stagnation. 


Acupuncture on young female caucasian subject close-ups in naturally lit office for health

 Medical acupuncture is an evidence based modality, where fine stainless steel needles are gently inserted into soft tissue areas of the body for the purpose of improving health and well-being.

It's known to promote deep relaxation and pain management by influencing the nervous system (parasympathetic response) and releasing endorphins.

*This service is used within the scope of massage therapy and billed under massage therapy.

Massage therapy is the hands on manipulation of muscles, tendons and fascia for the purpose of improving health and well-being.

Therapeutic touch is helpful for reducing anxiety, depression, chronic stress & burnout, exhaustion, pain and stiffness in the body.

Massage influences the nervous system by reducing the fight and flight response, allowing for deep rest and calm, which reduces stress, fatigue and pain.

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